10 Benefits of Cinnamon
Cinnamon Benefit #7: Reduces Cancer
As we go through our daily routines, our cells pick up damage as they are exposed to the world around them. These damaged cells could potentially develop into cancer, and the results can be absolutely devastating. We are currently undertaking considerable research to find a cure, and the result could lie in cinnamon.
Cinnamaldehyde is a compound that is found in cinnamon. It has been shown to cause cell apoptosis and also inhibit the growth of tumours. Also, the anti-oxidant properties of cinnamon also help to prevent damage to DNA, helping to avert cancers from forming to begin with.
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