10 Home Remedies for Anxiety
Home Remedy #6: Rose Tea
Rose tea or rosebud tea is made from dehydrated or fresh rose petals. Roses have been used for many centuries in ancient medicine to treat abdominal pains, chest pains, digestive issues, and menstrual bleeding. It is also thought to help reduce inflammation and can be used as a mild laxative. It can also boost the immune system, treat a sore throat, and treat emotional symptoms like anxiety, depression, and grief.
In anxiety, it may help elevate mood and calm the mind. To make rose tea, add rose petals in boiling water and allow it to steep until the petals turn dark. It can be made using both fresh or dried rose petals.
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