What Is Obsessive Compulsive Disorder?
6. How Can Family Members Help Struggling Loved Ones?
People with a loved one who is suffering from a mental health condition often want to help in any way they can. While offering support and an empathetic ear can be beneficial, keep in mind that personal advice is not the same as professional insight.
If you want to help your family member, then try to convince him or her to seek professional guidance from a licensed therapist. However, do not pressure someone into therapy. ERP or other CBT methods work best when a person willingly participates.
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