10 Candida Diet Foods to Eat
Article Sources
- 1. ND, Eric Bakker. 'Is Fish Oil Good for Yeast Infections', 22 June 2020. Yeastinfection.org, www.yeastinfection.org/is-fish-oil-good-for-yeast-infections.
- 3. Atai, Zahra, et al. 'Inhibitory Effect of Ginger Extract on Candida Albicans.' American Journal of Applied Sciences, vol. 6, no. 6, 2009, pp. 1067–1069., doi:10.3844/ajassp.2009.1067.1069.
- 4. Kolaczkowska, Anna, et al. 'The Antifungal Properties of Chicken Egg Cystatin AgainstCandidayeast Isolates Showing Different Levels of Azole Resistance.' Mycoses, 2009, doi:10.1111/j.1439-0507.2009.01722.x.
2. Cinnamon
Cinnamon is a crucial part of any candida diet. It's a versatile spice that can be used in food and drinks and contains a powerhouse of health benefits. Boasting antiviral, antibacterial and antifungal properties, cinnamon certainly rivals other spices.
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Individuals can use cinnamon oil to make tea or use the bark to flavor meals. Cinnamon oil may also break down candida albicans cells, the leading cause of genital yeast infections.[[2]]
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