10 Natural Blood Thinners
- 1. Ronald T. Ackermann, MD. 'Garlic Shows Promise for Improving Some Cardiovascular Risk Factors.' Archives of Internal Medicine, JAMA Network, 26 Mar. 2001, jamanetwork.com/journals/jamainternalmedicine/fullarticle/647744
- 2. 'Grape Seed Extract.' National Center for Complementary and Integrative Health, U.S. Department of Health and Human Services, www.nccih.nih.gov/health/grape-seed-extract
- 3. Naderi, Gholam Ali, et al. 'Fibrinolytic Effects of Ginkgo Biloba Extract.' Experimental and Clinical Cardiology, Pulsus Group Inc, 2005, www.ncbi.nlm.nih.gov/pmc/articles/PMC2716226/
- 4. Pareek, Anil, et al. 'Feverfew (Tanacetum Parthenium L.): A Systematic Review.' Pharmacognosy Reviews, Medknow Publications Pvt Ltd, Jan. 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3210009/
- 5. Abebe, Worku. 'Review of Herbal Medications with the Potential to Cause Bleeding: Dental Implications, and Risk Prediction and Prevention Avenues.' The EPMA Journal, Springer International Publishing, 8 Jan. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6459456/
- 6. Kaur H;Corscadden K;Lott C;Elbatarny HS;Othman M; 'Bromelain Has Paradoxical Effects on Blood Coagulability: a Study Using Thromboelastography.' Blood Coagulation & Fibrinolysis : an International Journal in Haemostasis and Thrombosis, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/25517253/
- 7. Kawatra, Pallavi, and Rathai Rajagopalan. 'Cinnamon: Mystic Powers of a Minute Ingredient.' Pharmacognosy Research, Medknow Publications & Media Pvt Ltd, June 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4466762/
Turmeric
Turmeric is a spice with a history in Ayurvedic medicine. It gives foods a vibrant yellow color. However, turmeric also contains curcumin, a compound that may affect platelet function and reduce blood clotting.
A blood test called bleeding time (or BT) measures the amount of time it takes for blood clots to form. Normal BT time is two to 10 minutes. Studies find that turmeric alone usually doesn't extend BT time, but turmeric combined with anticoagulant medications extends BT times in some cases.5Abebe, Worku. ‘Review of Herbal Medications with the Potential to Cause Bleeding: Dental Implications, and Risk Prediction and Prevention Avenues.’ The EPMA Journal, Springer International Publishing, 8 Jan. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6459456/
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