10 Natural Blood Thinners
- 1. Ronald T. Ackermann, MD. 'Garlic Shows Promise for Improving Some Cardiovascular Risk Factors.' Archives of Internal Medicine, JAMA Network, 26 Mar. 2001, jamanetwork.com/journals/jamainternalmedicine/fullarticle/647744
- 2. 'Grape Seed Extract.' National Center for Complementary and Integrative Health, U.S. Department of Health and Human Services, www.nccih.nih.gov/health/grape-seed-extract
- 3. Naderi, Gholam Ali, et al. 'Fibrinolytic Effects of Ginkgo Biloba Extract.' Experimental and Clinical Cardiology, Pulsus Group Inc, 2005, www.ncbi.nlm.nih.gov/pmc/articles/PMC2716226/
- 4. Pareek, Anil, et al. 'Feverfew (Tanacetum Parthenium L.): A Systematic Review.' Pharmacognosy Reviews, Medknow Publications Pvt Ltd, Jan. 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3210009/
- 5. Abebe, Worku. 'Review of Herbal Medications with the Potential to Cause Bleeding: Dental Implications, and Risk Prediction and Prevention Avenues.' The EPMA Journal, Springer International Publishing, 8 Jan. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6459456/
- 6. Kaur H;Corscadden K;Lott C;Elbatarny HS;Othman M; 'Bromelain Has Paradoxical Effects on Blood Coagulability: a Study Using Thromboelastography.' Blood Coagulation & Fibrinolysis : an International Journal in Haemostasis and Thrombosis, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/25517253/
- 7. Kawatra, Pallavi, and Rathai Rajagopalan. 'Cinnamon: Mystic Powers of a Minute Ingredient.' Pharmacognosy Research, Medknow Publications & Media Pvt Ltd, June 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4466762/
Cayenne Peppers
Cayenne peppers contain salicylates, which are also compounds found in aspirin. Salicylates are vasodilators and mild blood thinners that may help lower blood pressure and enhance blood circulation.5Abebe, Worku. ‘Review of Herbal Medications with the Potential to Cause Bleeding: Dental Implications, and Risk Prediction and Prevention Avenues.’ The EPMA Journal, Springer International Publishing, 8 Jan. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6459456/
Cayenne pepper can be formed into a paste and used topically to treat wounds because of its painkiller, antifungal and antibacterial properties. Cayenne pepper can be safely enjoyed on food in small quantities as a spice, but supplements should be used cautiously.
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