10 Benefits of Green Apples
Green Apple Benefit #10: Enhances Mental Health
Apples are also known to help enhance a person’s cognitive abilities. People who eat apples on a regular basis have been shown to have higher levels of acetylcholine in their brains.
Acetylcholine is the neurotransmitter that’s primarily responsible for memory and cognitive function. People with a deficiency of this compound are likely to have trouble remembering things or performing executive functions.
Ensuring that you have a good amount of acetylcholine in your brain can even help reduce the chances of developing Alzheimer’s, a degenerative condition that’s marked by deteriorating mental function.
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