10 Causes of Foot Cramps
Reviewed: Dr. Gromatzky
Foot cramps are fairly common and can be severely painful. Individuals who experience foot cramps often describe it as the tightening of the muscles in the foot ranging from a few seconds to a few minutes.
Foot cramps that occur at night are closely related to nocturnal leg cramps. Some have even reported these sensations in the calves and thighs. Foot cramps are more commonly seen among individuals over the age of 50 and among women who are pregnant.
Foot cramps are usually harmless. While some cases may be associated with certain disorders, it usually resolves with lifestyle changes and stretches. This article looks at 10 causes of foot cramps.
