10 Causes of Foot Pain
Cause #1: Heel Spurs
Our skeletons are made up largely of a mineral we know as calcium. It helps to give our bones strength and can be found in skeletons, protective shells and other body parts throughout the animal kingdom. It is found in various types of food and humans will likely get a lot of their calcium from dairy products.
As the calcium accumulates, though, it can lead to growths developing on the bone. The heel, in particular, is known for developing small projections of a bone-like material that we know as heel spurs. These can be quite painful for the patient, although sometimes they may go completely unnoticed.
