Cause Of Indigestion #3: Spicy Foods
Sometimes it is not so much the quantity of food that causes indigestion, but the type of food you have eaten. Certain types of food are difficult for our digestive system to deal with and can cause us some discomfort. It varies from person to person but it is generally a good idea to avoid foods that don’t agree with you, no matter how much you might enjoy them.
Spicy foods, in particular, can cause indigestion. Also, caffeine can irritate the digestive system, meaning that tea, coffee, and other caffeinated beverages are a problem. Carbonated beverages will sometimes cause indigestion while, unfortunately, chocolate can also cause some discomfort.