10 Health Benefits of Mangosteen
Health Benefit #6: Healthier Skin
If you are keen on promoting a healthy-looking skin, you should consider adding mangosteen to your diet. Mangosteen is well known for its antimicrobial properties, including fighting bacteria. As such, consuming it regularly can help fight off the microorganisms that would potentially affect your skin and promote the development of skin diseases.
Besides its disease-fighting abilities, mangosteen maintains a healthy texture and appearance of the skin by treating acne and correcting oiliness or dryness of skin. Moreover, due to the presence of antioxidant compounds such as xanthones, mangosteen fruit helps repair skin cells and other cells of the body. These positive effects are reinforced by the high content of other important micronutrients like vitamin C.
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