10 Heel Spur Symptoms

By christine d

Reviewed: dr. vanta

Article Sources

Article Sources

• 1. 'Everything You Need to Know About Heel Spurs.' Healthline. 08 June 2017, healthline.com/health/heel-spurs
• 2. 'Plantar Fasciitis and Bone Spurs.' Ortho Info. American Academy of Orthopedic Surgeons. June 2010, orthoinfo.aaos.org/en/diseases—conditions/plantar-fasciitis-and-bone-spurs
• 3. 'Heel Spurs: Do They Always Cause Pain.' Mayo Clinic. 16 August 2019, mayoclinic.org/diseases-conditions/bone-spurs/expert-answers/heel-spurs/faq-20057821
• 4. 'How Walking Can Make Plantar Fasciitis Worse.' RNV Podiatry. 19 June 2019, rnvpodiatry.com/how-walking-makes-plantar-fasciitis-worse/
• 5. 'Bone Spurs (Osteophytes).' Cleveland Clinic. 16 November 2019, my.clevelandclinic.org/health/diseases/10395-bone-spurs-osteophytes

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Heel spurs stem from calcium deposits that cause a small spot on the underside of your foot or heel bone to protrude.¹‘Everything You Need to Know About Heel Spurs.’ Healthline. 08 June 2017, healthline.com/health/heel-spurs They usually occur along with plantar fasciitis — an issue that arises when tissue on the underside of your foot swells, often resulting in pain.

In fact, heel spurs co-occur with plantar fasciitis in 50 percent or more of patients who have a bone spur. If you notice pain or any of the other symptoms mentioned below, you should see a doctor to see if you have bone spurs.

1. Foot Pain

Pain can occur from heel spurs, although it’s uncommon. Pain may happen as a result of plantar fasciitis.²‘Plantar Fasciitis and Bone Spurs.’ Ortho Info. American Academy of Orthopedic Surgeons. June 2010, orthoinfo.aaos.org/en/diseases—conditions/plantar-fasciitis-and-bone-spurs^,3‘Heel Spurs: Do They Always Cause Pain.’ Mayo Clinic. 16 August 2019, mayoclinic.org/diseases-conditions/bone-spurs/expert-answers/heel-spurs/faq-20057821 The calcium deposit could cause strain and irritate the muscles and other soft tissue. The heel spur can then stretch the plantar fascia and ultimately result in plantar fasciitis. Typically, the pain from this condition is usually worse in the morning and after activities that involve your foot.

Secondly, heel spurs located near your heel could irritate your Achilles tendon, resulting in pain. Specifically, it could lead to Achilles tendinitis — a condition that occurs from swelling in your Achilles tendon and causes you pain.