Stomach pain can strike in many forms and be caused by many different things. Most of us have experienced some degree of stomach pain at some time during our lives, and many people experience it on a chronic or recurring basis. There are many different causes of stomach pain. Gastritis—a condition in which the stomach lining becomes inflamed—is among the most common causes of stomach pain, but things like acid reflux, allergies to food, stress, and unhealthy eating habits can all contribute to stomach pain.
When people experience chronic and recurring stomach pain, it’s probably a good idea to seek help from a medical professional. If the pain is very intense or you experience other alarming symptoms like dizziness, vision changes, bloody bowel movements, or excessive vomiting and nausea, you should go get checked out by a doctor.
However, if you’re experiencing mild stomach pain that has only been lasting for a few minutes to hours, then you may be able to find some relief by using natural home remedies. These are often safer and much more manageable than pharmaceutical remedies, and if the problem is not severe then you will probably find yourself much more comfortable quickly. In this article, we’ll detail 10 of the most popular and reliable methods for treating different types of stomach pain.
Home Remedy #1: Heat
There are lots of different ways that you can use heat to help eliminate stomach pain without actually having to ingest anything. Things like electric blankets and hot water bottles can be very useful for helping people manage the symptoms of stomach pain.
Place your heated unit on top of your stomach while you’re lying down comfortably and wait 10 or more minutes until you start feeling soothed.