The pancreas is an important organ for us as it makes insulin, which is important for regulating levels of sugar in the blood. The pancreas also produces enzymes that help us to break down our food so it can be absorbed and metabolized by the body.
Sometimes, the pancreas can become inflamed in a condition that is known as pancreatitis. This makes it difficult for the pancreas to perform as it should, affecting our ability to process foods. It will cause us to struggle with fats in particular, so people with pancreatitis should try to limit their overall fat intake.
The list below looks at some of the foods that are suitable for people with the condition.
Food #1: Tuna in Water
Tuna is a popular food all over the world, and for very good reasons. Firstly, it is delicious and also very flexible. It can be found in a wide variety of dishes, ranging from simple snacks to 3-course meals. In addition to its taste and flexibility, tuna is also popular for its excellent nutritional value.
Tuna is high in protein and low in fat, making it ideal for people that are on a pancreatitis diet. It is also packed full of vitamins and minerals and can make up an important part of any healthy and nutritious diet. If you are getting canned tuna, just remember to get in in water, not oil.