What Are Clogged Arteries?
Reviewed: Dr. Gromatzky
9. Prevention
It is all but impossible to be completely safe from clogged arteries. However, some people live a lifestyle that makes them a lot more likely to develop a problem. This mainly means people that don’t eat a healthy diet and don’t take part in enough physical activities.
It is recommended to try and avoid processed foods and eat a healthy, balanced diet of fresh food. You should also try and get some exercise even if it is only light exercise. Also, stop smoking if you are a smoker, and try to make sure there’s as little stress in your life as possible.
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