10 Benefits of Evening Primrose Oil
Evening Primrose Oil Benefit #8: Osteoporosis
Osteoporosis is a when the bone structure becomes weak as small holes are formed. This can eventually lead to fractures or joint pain. Some studies suggest that people who do not get enough essential fatty acids in their diet are more likely to have bone loss. This is where EPO comes in.
Taking evening primrose oil, along with fish oil and calcium, seems to decrease bone loss and increase bone density in elderly people with osteoporosis. One major cause of osteoporosis is a hormonal imbalance, but the good news is that there are natural treatments for osteoporosis that are highly effective — such as using evening primrose oil to regulate hormonal issues.
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