GAPS Diet Benefits, Foods & More
Article Sources
- 1. Kennedy, Madeline. 'What Is the GAPS Diet and Why One Expert Says She Wouldnt Recommend It under Any Circumstances.' Insider, Insider, 21 May 2020, www.insider.com/what-is-the-gaps-diet
- 2. 'GAPS Diet.' U.S. News & World Report, U.S. News & World Report, health.usnews.com/best-diet/gaps-diet
- 3. Campbell-McBride, Natasha. 'Gut and Psychology Syndrome.' Medinform Publishing, 2012
- 4. 'What Is the GAPS Diet?' Food Insight, 13 Jan. 2021, foodinsight.org/what-is-the-gaps-diet/
- 5. 'The Whole Truth about Whole Grains.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 20 Aug. 2020, www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/whole-grains/art-20047826
- 6. Powell, Bronwen et al. 'The determinants of dietary diversity and nutrition: ethnonutrition knowledge of local people in the East Usambara Mountains, Tanzania.' Journal of ethnobiology and ethnomedicine vol. 13,1 23. 27 Apr. 2017, doi:10.1186/s13002-017-0150-2
- 7. 'Does Eating Meat Increase My Cancer Risk? I Cancer Council NSW.' Cancer Council NSW, 18 May 2021, www.cancercouncil.com.au/cancer-prevention/diet-exercise/nutrition-and-diet/meat-and-cancer/
Similar Diets
Several diets similar to the GAPS diet, such as paleo, offer comparable results for what are very basic dietary changes. However, some of these diets have more scientific backing behind them than the GAPS diet. The ketogenic diet and the specific carbohydrate diet have been researched in clinical trials for autism and other health conditions.
However, there are no other mainstream diets claiming to treat autism by eliminating corn and other grains.
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