Hypothyroidism Diet Foods to Eat, Foods to Avoid
Article Sources
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8. Root Vegetables
It has been suggested that turnips and other root vegetables may interfere with thyroid function, but they are actually safe for people with hypothyroidism to include in their diets.
Cassava is a root vegetable routinely consumed in parts of Africa. When cooked and consumed in large quantities, it can reduce iodine absorption in the body. However, eating cassava in reasonable quantities on an occasional basis is not going to be a problem.8Team, Chronic Conditions. ‘Foods and Supplements You Should Avoid With Thyroid Issues.’ Health Essentials from Cleveland Clinic, Health Essentials from Cleveland Clinic, 5 Oct. 2020, health.clevelandclinic.org/thyroid-issues-what-you-need-to-know-about-diet-and-supplements/.
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