10 Gluten Free Diet Foods
Gluten Free Diet Food #6: Rice
In some parts of the world, rice makes up the bulk of the diet. It is among the most commonly used foodstuffs in international cuisine.
Rice is also relatively affordable and easily mixed with other foods, so people on a limited budget can still make a variety of filling and nutritious meals. It is also convenient and easy to cook. One of the best aspects of rice for people with a gluten allergy, though, is that rice contains no gluten.
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