10 Gluten Free Diet Foods
Gluten Free Diet Food #7: Potatoes
While potatoes are a type of vegetable, they are still worth mentioning on their own. Potatoes are another foodstuff that is a staple in diets worldwide. They can be baked, boiled, roasted, fried, or served in a number of other ways.
Potatoes have a bad reputation because of their association with snacks and fast food, but it’s only the way they’re cooked that makes them unhealthy. Prepared the right way, potatoes can be quite healthy and tasty. And fortunately for people with a gluten allergy, potatoes are gluten-free.
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