Is Pickle Juice Good for You?

Author
By adrian
Reviewed
Reviewed: dr. vanta
Article Sources Article Sources
  • 1. 'Drinking Pickle Juice: Nutrition, Benefits, and Side Effects.' Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/318618#nutrition
  • 2. Milanowski, Ann. '6 Health Benefits of Drinking Pickle Juice.' Health Essentials from Cleveland Clinic, Health Essentials from Cleveland Clinic, 4 Jan. 2021, health.clevelandclinic.org/6-health-benefits-of-drinking-pickle-juice/
  • 3. 'Does Pickle Juice Relieve Muscle Cramps?' - Cooper Institute. The Cooper Institute, www.cooperinstitute.org/2016/12/13/does-pickle-juice-relieve-muscle-cramps
  • 4. Author American Council on Exercise Contributor Read More Less. 'Drink Pickle Juice to Avoid a Hydration Pickle.' ACE, www.acefitness.org/education-and-resources/lifestyle/blog/2107/drink-pickle-juice-to-avoid-a-hydration-pickle/
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Medical Expert Medical Expert

May Support Weight Loss

Pickle juice contains vinegar, which could be why some individuals look to the juice when they want to lose weight. The vinegar found in pickle juice may help individuals curb their appetite by increasing the feeling of being full.

When it comes to varieties with probiotic properties, pickle juice may help improve gastrointestinal function, leading to better metabolism and increased weight loss. However, you should always consult a doctor before moving forward with weight loss strategies.

Pickle Juice

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