Is Pickle Juice Good for You?
Article Sources
- 1. 'Drinking Pickle Juice: Nutrition, Benefits, and Side Effects.' Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/318618#nutrition
- 2. Milanowski, Ann. '6 Health Benefits of Drinking Pickle Juice.' Health Essentials from Cleveland Clinic, Health Essentials from Cleveland Clinic, 4 Jan. 2021, health.clevelandclinic.org/6-health-benefits-of-drinking-pickle-juice/
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- 4. Author American Council on Exercise Contributor Read More Less. 'Drink Pickle Juice to Avoid a Hydration Pickle.' ACE, www.acefitness.org/education-and-resources/lifestyle/blog/2107/drink-pickle-juice-to-avoid-a-hydration-pickle/
- 5. Drinking Pickle Juice: 'Nutrition, Benefits, and Side Effects.' Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/318618#benefits
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May Help Manage Blood Sugar Levels
High blood sugar levels could lead to type 2 diabetes and a wide variety of other chronic diseases. This is why keeping them at normal levels is vital. The vinegar found in commercially produced pickle juice may help prevent any spikes or drops in blood sugars, which could benefit people with diabetes.
Vinegar may help an individual respond better to insulin, which could drastically reduce blood sugar levels after eating, research found.5Drinking Pickle Juice: ‘Nutrition, Benefits, and Side Effects.’ Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/318618#benefits
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