10 Low Blood Pressure Diet Foods
Low Blood Pressure Diet Food #5: Licorice
Licorice is an herb that is known for having a ton of health benefits. It’s also known to help regulate blood pressure by affecting aldosterone, one of the body’s hormones that helps our body process salt.
Licorice is available in many forms, but it’s most commonly found in a tea. You can boil the roots yourself or get pre-packaged tea bags. Licorice roots are also a great way to scrub your teeth, and are what the Ayurvedics used for thousands of years to freshen their breath. Simply buy whole licorice sticks from a health food store, chew the tip until they become bristly and brush-like, and then scrub away!
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