Health Benefits of Cayenne Pepper
Anyone who uses spices when they're cooking is likely to have cayenne pepper among their...
14 Nov, 2022
Anyone who uses spices when they're cooking is likely to have cayenne pepper among their...
14 Nov, 2022
Cloves come from the immature flower buds of clove trees. Whole cloves are the dried...
21 Sep, 2022
Bay leaves are synonymous with cooking food to enhance the flavor. The aromatic leaves are...
30 Aug, 2022
For thousands of years, humans have cultivated grapes, which have been a favorite throughout history...
28 May, 2022
Anyone considering using apple cider vinegar for anything other than a salad dressing needs to...
14 May, 2022
Despite concentrated efforts in the last two decades to eliminate iodine deficiency, it still lingers...
23 Mar, 2022
Scientifically referred to as Cymbopogon citratus, lemongrass has a unique aroma and taste. This perennial...
17 Mar, 2022
Crunchy carrots are one of the most nutritious and versatile root vegetables. Their complex flavors...
25 Dec, 2021
Sushi originated as a way of preserving fish in Japan. Today, the food has spread...
13 Dec, 2021
Apple cider vinegar has been used for many years for cleaning purposes and as an...
13 Nov, 2021
Chai is a Hindu word for tea that originated from cha, a Chinese translation for...
02 Oct, 2021
Pineapple juice is a popular drink among health circles. It's included as an ingredient in...
30 Aug, 2021
Black seed oil is extracted from the seeds of an annual flowering plant called Nigella...
24 Aug, 2021
People who wish to maintain good health and feel their best may benefit from eating...
08 Aug, 2021
Pineapples are much more than an accompaniment to a tropical cocktail or the subject of...
17 Jun, 2021
The boldly colored kiwi fruit is an exotic, tropical fruit with a sweet tangy taste....
11 Jun, 2021
There are many risk factors associated with cancers, including an unhealthy diet. Improving diet and...
25 May, 2021
What people eat plays a prominent role in their health. For instance, consuming high-calorie foods...
24 May, 2021
Mushrooms are generally very nutritious, as well as being very tasty. There are countless different...
09 May, 2020
Oyster mushrooms, so called for their oyster shape, are a type of mushroom originally cultivated...
09 May, 2020
There are many different types of mushrooms in the world. You have to be careful...
09 May, 2020
The term red cabbage is quite self-descriptive as it refers to a type of cabbage...
22 Oct, 2019
Jicama is a type of root vegetable that originates from South America. It is also...
21 Oct, 2019
Whenever you have a Japanese meal, there is a good chance that you will be...
20 Oct, 2019
Agave is a plant that can be found growing in the dry and hot regions...
19 Oct, 2019
As the name suggests, mustard oil comes from the seeds of the mustard plant. This...
18 Oct, 2019
Okra is a flowering plant that is a member of the mallow family. It is...
17 Oct, 2019
Red clover is an herbaceous plant that is found throughout Europe, Northwest Africa, and Western...
16 Oct, 2019
Blackstrap molasses, also known as black treacle in some parts of the world, is a...
15 Oct, 2019
Paprika is a spice that is very well known worldwide and is found in almost...
13 Oct, 2019
Witch hazel is a plant that resembles a tree and is found in North America...
12 Oct, 2019
Pumpkins belong to the Cucurbitaceae family and are a type of winter squash. In the...
10 Oct, 2019
Many cultures have been using ghee not only to add flavor to their cooking, but...
09 Oct, 2019
While rhubarb is generally considered a vegetable in most parts of the world, it is...
08 Oct, 2019
Parsley is a common feature in many world cuisines. In most of these cuisines, parsley...
06 Oct, 2019
Soursop, also called custard apple, graviola, and guanabana, is a tropical fruit that is oval...
05 Oct, 2019
Tamarind is one of the most popular fruits of the tropical and subtropical regions of...
02 Oct, 2019
Monk fruit grows on a vine and belongs to the gourd family, which also includes...
01 Oct, 2019
Legumes are an important source of nutritional elements, notably plant-based protein. However, besides being rich...
30 Sep, 2019
Mulberry fruit comes from the mulberry tree, which grows widely in many parts of the...
29 Sep, 2019
Sorrel is a type of perennial herb that is found living naturally throughout much of...
27 Sep, 2019
Jackfruit is a type of fruit that comes from the jack tree. The tree is...
26 Sep, 2019
Honey is made by bees from nectar. The same goes for manuka honey, except it...
24 Sep, 2019
Romaine lettuce is a type of lettuce that is popular throughout the world. It differs...
23 Sep, 2019
Radishes are root vegetables that belong in the same family as cabbages and cauliflowers. They...
22 Sep, 2019
Amaranth is a species of perennial plant. It has been used for thousands of years...
21 Sep, 2019
We tend not to think of chocolate as a healthy food. It is often high...
17 Sep, 2019
Baking soda is considered by many people to be something you simply must have around...
16 Sep, 2019
Asparagus, also known as sparrow grass, is a kind of spring vegetable that is found...
31 Aug, 2019
Swiss chard, scientific name Beta vulgaris, is a leafy green vegetable whose other common names...
31 Aug, 2019
Artichokes are a variety of thistle. The head of the plant is eaten before it...
30 Aug, 2019
Just about anybody that has been in the sea will be able to tell you...
29 Aug, 2019
Garcinia cambogia is a type of fruit that is commonly found in India and Southeast...
29 Aug, 2019
Choline is an essential nutrient that has similar properties to B vitamins. However, with fairly...
28 Aug, 2019
Humans have been eating onions for as long as we can remember. They are popular...
24 Aug, 2019
Coconut vinegar is made from the sap that comes from the flowers of coconut trees....
23 Aug, 2019
Kefir is a type of drink that originated in Russia. It is milk that has...
22 Aug, 2019
Although often associated with Germany, sauerkraut is actually thought to have originated in Asia. However,...
21 Aug, 2019
The bones of animals are usually discarded once the meat and other tissues have been...
20 Aug, 2019
Yogurt is a dairy food that is popular all over the world. It comes in...
19 Aug, 2019
Kimchi is considered by some to be the national dish of South Korea. It is...
06 Jul, 2019
Mankind has been experimenting with food for as long as we can remember. This has...
05 Jul, 2019
Sardines are also known as pilchards, although the precise meaning of each can vary according...
04 Jul, 2019
Coriander is a type of plant that is found growing in the wild in Southern...
02 Jul, 2019
Macadamia nuts come from the macadamia tree, which is indigenous to Australia. The tree has...
02 Jul, 2019
Mustard is a plant that is found growing naturally in a wide range covering Northern...
01 Jul, 2019
Balsamic vinegar, often just called balsamic, is a type of vinegar that originates from Italy....
01 Jul, 2019
Dragon fruit, also called pitahaya, pitaya, or strawberry pear, is a tropical fruit that grows...
30 Jun, 2019
As the name suggests, avocado oil comes from the avocado fruit. The oil is extracted...
30 Jun, 2019
Cat’s claw is a vine plant native to South America where it was used medicinally...
29 Jun, 2019
Zucchini, also called courgette, is a member of the gourd family that also includes squash,...
29 Jun, 2019
Cauliflower is a favorite vegetable for many people. Some children are more prone to preferring...
28 Jun, 2019
Bitter melon, also called bitter gourd, is a fruit that grows on a vine. It...
27 Jun, 2019
Many people find that eggs are a delicious way to increase their daily protein intake....
27 Jun, 2019
Cantaloupe, also called muskmelon, rock melon, or mush melon, belongs to the Cucurbitaceae family, together...
25 Jun, 2019
Olive oil, which originally comes from the Mediterranean, is produced by pressing fresh olive fruits....
25 Jun, 2019
Watermelon is a large fruit that is mainly composed of water. This outwardly green and...
24 Jun, 2019
Olives have become increasingly popular in the West in recent years. They are an important...
24 Jun, 2019
Beetroot, also known as beets, is a well-known vegetable that belongs in the same family...
23 Jun, 2019
There are a lot of reasons why you might not want to be drinking regular...
23 Jun, 2019
If you have never tried oysters, you could be missing out on a very tasty...
22 Jun, 2019
Cacao is a powder made from the raw beans of the cacao plant, whose botanical...
22 Jun, 2019
Celery is an important vegetable that is used in a variety of ways. But besides...
21 Jun, 2019
Camu Camu is a sour berry that is similarly colored to cherry. Its scientific name...
20 Jun, 2019
You have probably heard about tofu, even though there is a great possibility that you...
16 Jun, 2019
Butternut squash is a type of squash that originated in Central and South America. It...
16 Jun, 2019
Bananas are very healthy. Bananas also happen to be one of the most produced and...
12 Jun, 2019
Himalayan salt has many benefits. The salt, which is often referred to as the healthiest...
11 Jun, 2019
Cranberries are not the most consumed or produced fruit. In fact, they are known as...
10 Jun, 2019
Mushrooms are very popular around the world for their culinary uses. In the past, mushrooms...
07 Jun, 2019
Reishi is a mushroom that is commonly found in Asian countries. The mushroom, which is...
15 Mar, 2019
Spices come from the dried part of a plant and are primarily used for flavoring,...
14 Mar, 2019
Peas are a cheap, starchy, vegetable that can be found in any grocery store, which...
13 Mar, 2019
Cabbage’s rich nutrition profile makes it a food that should be added to everyone’s grocery...
12 Mar, 2019
Pomegranates are known for their extravagant color and resemblance to flowers. The fruit is grown...
11 Mar, 2019
Squash belongs to the cucurbit family. Squash are separated into two categories, winter squash and...
08 Mar, 2019
Keeping down our calorie intake is important for losing excess weight and then maintaining a...
28 Feb, 2019
Yuzu, known scientifically as citrus junos, is a citrus fruit similar in appearance to grapefruit,...
28 Jan, 2019
Apples are absolutely ubiquitous. When someone thinks of fruit, in many cases, the first thing...
27 Jan, 2019
Nutritional yeast, affectionately known as nooch, is a form of inactive yeast. It’s generally made...
26 Jan, 2019
The papaya, also referred to as pawpaw by those in tropical regions in which it...
25 Jan, 2019
Nuts are an important source of nutrients for humans and animals. They can be eaten...
11 Jan, 2019
Buckwheat has been seen in raw food diet recipes and products such as noodles and...
04 Jan, 2019
For centuries, honey has been used for medicinal and food purposes. This sweet and savory...
02 Jan, 2019
Lentils are mini sized legumes that come in a variety of colors. This is a...
01 Jan, 2019
Sweet potatoes are an incredibly versatile food. They can be eaten at anytime of day....
31 Dec, 2018
When you enjoy the sweetness of the mango fruit, does it occur to you that...
30 Dec, 2018
Brussels sprouts are oval shaped vegetables which are composed of layers of leaves around a...
29 Dec, 2018
Spinach could be considered to be one of the first ‘superfoods’ in the western world....
28 Dec, 2018
Broccoli is a member of the cabbage family that is a common addition to many...
27 Dec, 2018
The strawberry we know today is actually a hybrid that was first developed in France....
26 Dec, 2018
Raspberries are the small fruits of the raspberry bush, which are actually members of the...
25 Dec, 2018
Blackberries are one of the reasons that summer is one of the best seasons around....
24 Dec, 2018
Cherries are stone fruits from the cherry tree. Raw sweet cherries are composed of 82...
23 Dec, 2018
Brazil nuts come from the Brazil nut tree that originated from South America. The tree...
19 Dec, 2018
The term “cashews” often refer to cashew nuts that come from the cashew tree which...
18 Dec, 2018
You probably know that peanuts are not true nuts. Peanuts are actually legumes. But they...
16 Dec, 2018
Pistachios, which many of us have known and loved, are the delicious tree nut that...
15 Dec, 2018
Walnuts belong together with hazelnuts, cashews, pecans, pine nuts, macadamia nuts, Brazil nuts, and pistachios...
14 Dec, 2018
If you are planning a healthy living diet, you will likely have already included a...
13 Dec, 2018
There are numerous options available when it comes to healthy diets. There are countless different...
12 Dec, 2018
Curcumin… have you heard of Curcumin? What is it? With all of the different types...
30 Oct, 2018
Cumin comes from a plant called Cumin cyminum. It is used in many dishes around...
27 Oct, 2018
The mung bean plant is a part of the legume family. They originated in India...
24 Oct, 2018
Cocoa powder is made by crushing the cocoa bean and removing the cocoa butter. Aside...
24 Oct, 2018
Royal jelly has many nutritional benefits, from reducing asthma to helping with liver disease, pancreatitis...
23 Oct, 2018
One order of Ezekiel bread please! Wait, what is Ezekiel bread anyways? Is it white...
23 Oct, 2018
In all honesty, what is watercress? Is it just a fancy term to help jazz...
22 Oct, 2018
Chia seeds are everywhere lately. They are often found in granola bars, muffins, pudding, and...
21 Oct, 2018
Cucumbers are members of the gourd family. They are a very popular food found in...
02 Oct, 2018
One of the best animal products for protein, nutrients, and healthful fats are eggs. Eggs...
22 Sep, 2018
Oregano is a popular herb that is commonly used in cooking, particularly in cuisine that...
28 Aug, 2018
Quinoa is one of the most popular exotic “grains” of our time. Quinoa is native...
25 Aug, 2018
High blood pressure is a significant catalyst of many killer diseases, including heart attack, stroke,...
24 Aug, 2018
Ginseng is the root of multiple plants in the genus Panax. There are various ginseng...
22 Aug, 2018
There’s nothing quite like a chilled, fresh coconut to drink from when you are relaxing...
16 Jul, 2018
Cod liver oil has been used for centuries for its health-promoting properties to heal skin...
26 Jun, 2018
Maca is known as a superfood due to its contents. Maca powder is an excellent...
24 Jun, 2018
Besides their great taste, blueberries are known to have a variety of health benefits. Today,...
24 Jun, 2018
Fenugreek also is known as Greek hay comes from the pea family. Fenugreek is grown...
23 Jun, 2018
Evening primrose, Oenothera biennis, is a plant native to North America and some parts of...
22 Jun, 2018
The beetroot also commonly known as the garden beet, red beet, golden beet or just...
21 Jun, 2018
Turmeric is the main ingredient in curry powder and is a staple ingredient used in...
20 Jun, 2018
Flaxseed, which comes from flax or linseed, is a perennial plant with blue, white, yellow,...
18 Jun, 2018
Coconut oil is nothing new. Its benefits and popularity have become so mainstream that it...
17 Jun, 2018
Avocados have been used for centuries in natural remedies and delicious meals. A single avocado...
17 Jun, 2018
Fish oil is one of the best supplements that a person can take for getting...
04 Apr, 2018
Nutmeg is a spice that comes from Indonesia but is used all over the world....
10 Mar, 2018
Kale is a type of cabbage that has thick, plentiful leaves. Although it has not...
10 Mar, 2018
Garlic is a close relative of the onion and is a very common ingredient in...
10 Mar, 2018
Cinnamon is a delicious spice that can be used in a wide range of cooking...
10 Mar, 2018
Ginger is a very popular spice that is used widely in cooking and can be...
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This site offers information designed for entertainment & educational purposes only. With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult with a physician or other health-care professional.